The Importance of Mental Health Advocacy for Techies – The Hub Podcast
Did you know that posting memes and spending time on social media as a means of relieving stress are all negative coping mechanisms with long-term effects on techies?
It's true!
And not just that, but also that staying physically isolated for long periods has adverse effects on your mental health, as well as your productivity.
Well, today on The Hub Podcast, we're bringing you professional facts and advice on how to manage and balance out your mental health as a techie.
Listen to this week's podcast and be informed, and entertained by our special guest, Philip Dimka.
Your mental health matters and so do you!
- The Importance of Mental Health Advocacy for Techies
- The Impact of E-commerce in Strengthening the Supply and Distribution Chain of Nigerian Businesses
- The Importance of Financial Literacy in Business
- The Impact of Technology on Music Experiences
- Harnessing Tech Skills with the Code Plateau Initiative
In this episode of The Hub Podcast, CRESTHUB spoke with Emmanuel James, a former member of the nHub Foundation and he gave reasons as to why children need the early education and introduction to tech.
He further provides more insights as to how parents could introduce their children to tech and the benefits from it.